Hi I’m Davina - a Yoga and Qigong teacher, Sound Therapist and Energy Healer based in Buckinghamshire.

My aim is to hold space for people to pause and reconnect back in with themselves especially when life has felt overwhelming or out of balance. I believe deeply in the body’s natural ability to heal when we just take the time and space we need.

Like so many people I now support, I’ve had my own seasons of overwhelm, disconnection and feeling stuck in my body. I know what it’s like to be holding too much, moving too fast or feeling out of rhythm. These experiences are what led me to the practices I now share to help others navigate their unique journeys.

My work is rooted in the wisdom of the Five Elements in Chinese Medicine along with the understanding that our bodies are always communicating with us and already knows how to heal — it just needs the space and the right tools to do so.

I’m a mum to two boys, a wife and a lover of travel, adventure, movement and nourishing practices. I am a naturally curious person and have a life long love of learning. I have undertaken many further trainings including with teachers such as Tias Little, Stephanie Nosco, Leah Barnett, Francois Friedman,  Charlotte Watts plus many more.

If you are seeking more calm, connection or simply just space to breathe, my intention is to meet you exactly where you are with practices that will gently guide you back home to yourself.

Davina