Root Chakra Affirmations
If you practice Yoga with me, you know I love to use affirmations sometimes in classes. The words we speak and tell ourselves can create our inner beliefs. We can use affirmations to help form new beliefs. They can be such a powerful and empowering tool to help develop new patterns, habits, and beliefs helping to make us feel more empowered.
"No one can force us to transform our minds, not even Buddha. We must do so voluntarily. Therefore Buddha stated, ‘You are your own master’." Dalai Lama
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In this article, I share with you ten Root Chakra affirmations that may help to encourage more balance within this first energy center. If you would like to read more about the root chakra and its purpose and explore Yoga poses to promote harmony, please click here to read my Yoga blog for the First Energy Center.