My aim is...
I aim to share a series of 10-minute sessions that you can fit it into your day where ever and whenever you can. In the physical world, we are all so busy and finding the time to practice a full-length Yoga class can be a challenge.
These 10 minute Yoga sessions are easy to do in the morning or evening allowing you the chance to receive some of the incredible benefits of Yoga in a shorter time if you are busy.
10 Minute Yoga Series
A completely free seven day program of 10-minute yoga classes
By signing up, you will receive...
You will receive an email each day to let you know the details of that days session.
A 10 minute yoga session that it is tailored and suitable for all abilities.